Pizza Rolls
Make a healthier version of pizza rolls at home. Roll out whole wheat pizza dough and top with tomato sauce, cheese, and your child's preferred toppings, such as bell peppers or turkey pepperoni. Roll it up, cut into sections, and bake.
Ingredients
- Whole wheat pizza dough store-bought or homemade
- Tomato sauce preferably low-sodium
- Shredded cheese mozzarella or a blend of your choice
- Toppings: diced bell peppers turkey pepperoni, mushrooms, olives, etc.
- Olive oil for brushing
- Dried herbs like oregano or basil optional
- Garlic powder optional
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Prepare the Dough: On a lightly floured surface, roll out the whole wheat pizza dough into a rectangle, about 1/4 inch thick.
- Add Sauce and Toppings: Spread a thin layer of tomato sauce over the dough, leaving a small border around the edges. Sprinkle shredded cheese evenly over the sauce. Add your child’s favorite toppings, such as diced bell peppers or turkey pepperoni.
- Roll the Dough: Carefully roll the dough into a log, starting from the long side. Make sure the roll is tight enough to hold the fillings but not so tight that it tears the dough.
- Slice and Arrange: Cut the roll into 1-inch sections and place them on the prepared baking sheet, cut side up. Make sure they are not touching each other.
- Add Seasoning: Brush the tops lightly with olive oil. If desired, sprinkle some dried herbs and garlic powder on top for extra flavor.
- Bake: Bake in the preheated oven for about 15-20 minutes, or until the rolls are golden brown and the cheese is bubbly.
- Cool and Serve: Let the pizza rolls cool for a few minutes before serving. They can be a great addition to your child’s lunchbox or a tasty snack at home.