28 of the Best Ways to Save Grocery Money Today

Let’s talk about something we all deal with – grocery shopping and how quickly it can strain our wallets. It’s a common challenge, but guess what? I’ve got some fantastic news for you. Today, I’m going to share 28 of the best and most practical ways to save money on your grocery bills. These tips aren’t just about cutting costs; they’re about shopping smarter, making your life easier, and getting the most out of every dollar you spend. Whether you’re a busy mom, a working woman, or just someone looking to tighten the budget, these tips are for you. So, let’s get ready to slash those bills and keep more cash in your pocket.

1. Make a Shopping List: Begin by checking what you already have at home. This way, you avoid buying duplicates. Your list should reflect the meals you plan to make during the week. Stick to it strictly to prevent impulse buys. A good list is your best defense against the lure of unnecessary purchases.
2. Meal Prep Ideas: Plan your meals around ingredients you already have, and what’s on sale at your local stores. Try to use versatile ingredients that can work in multiple meals. Prepping meals in advance can save time and reduce the temptation of eating out. Remember, a little bit of planning can lead to big savings.
3. Compare Prices: Take a moment to look at different brands and sizes for each product. Sometimes, smaller packages are cheaper per unit. Consider the price per ounce or per serving listed on the shelf tag. This quick comparison can save you money on your total bill.
4. Buy Generic: Store brands typically offer the same quality as name brands but at a lower price. Try switching to generic for staple items like pasta, rice, and canned goods. You might be surprised at how much you can save without sacrificing quality.
5. Use Coupons: Check store flyers, newspapers, and online sites for coupons. Organize them by product category or expiration date to make them easy to use. Combine coupons with sales for even bigger savings. Remember, even small discounts can add up over time.
6. Bulk Buying: Bulk buying is great for non-perishables like rice, beans, and toilet paper. Calculate the cost per use to see if bulk buying is worth it. Be cautious of buying perishables in bulk unless you’re sure you can use them before they spoil.
7. Shop Seasonal Produce: Seasonal fruits and vegetables are usually cheaper. They also taste better since they’re at their peak. Check your local farmer’s market for deals. Using seasonal produce can also add variety to your meals.
8. Limit Processed Foods: Processed foods are often more expensive and less nutritious. Focus on buying whole foods, which are often cheaper and healthier. Cooking from scratch can also be more satisfying.
9. Avoid Shopping Hungry: Eat a snack or meal before you go shopping. Shopping on an empty stomach can lead to impulse buys and unhealthy choices. This simple step can make a big difference in your shopping habits.
10. Check the Top and Bottom Shelves: Stores strategically place expensive items at eye level. Look at the higher and lower shelves for cheaper alternatives. This little extra effort can lead to some great deals.
11. Join Store Loyalty Programs: These programs often offer members-only discounts. Some stores even offer free items or special rewards on your birthday. Make sure to swipe your loyalty card or enter your phone number at checkout to get the benefits.
12. Use Cashback Apps: Apps like Ibotta or Rakuten offer cash back on grocery purchases. Simply upload your receipt and get money back on certain items. This is a simple way to earn money back on your regular shopping.
13. Monitor Sales: Keep an eye on weekly ads for your local grocery stores. Plan your meals and shopping list around what’s on sale. Stock up on non-perishables or freezable items when they’re at a good price.
14. Grow Your Own: Even a small herb garden on a windowsill can save money. Consider growing herbs like basil, cilantro, or parsley. If you have space, try growing tomatoes or lettuce. This is not only cost-effective but also gratifying.
15. Buy Frozen Veggies: Frozen vegetables are often cheaper than fresh and have a longer shelf life. They’re picked and frozen at their peak, so they’re just as nutritious. They’re great for quick meals and reduce waste since you use only what you need.
16. Cook in Bulk: Cooking large portions can save both time and money. Leftovers can be used for lunches or frozen for future meals. This is especially cost-effective for dishes like soups, stews, and casseroles.
17. Reduce Meat Consumption: Meat is often the most expensive part of a meal. Try incorporating meatless meals into your week using beans, lentils, or tofu as protein sources. This can significantly lower your grocery bill.
18. Check Unit Prices: The unit price tells you the cost per ounce, pound, or liter. This helps you compare different sizes and brands to find the best deal. Sometimes buying in larger quantities is cheaper, but not always.
19. Avoid Pre-Cut, Pre-Washed Items: While convenient, these items are often more expensive. Buy whole fruits and vegetables and prepare them yourself. A little extra prep time can lead to savings.
20. Use Leftovers Creatively: Think of leftovers as ingredients for a new meal. Turn roasted chicken into chicken salad or use vegetable scraps for a soup. This reduces waste and stretches your food budget.
21. Drink Water: Skip buying bottled water, sodas, or juices. Tap water is inexpensive and healthy. If you prefer flavored drinks, try adding a slice of lemon or cucumber to your water.
22. Shop Alone: Shopping without kids or partners can reduce the temptation to buy off-list items. Make shopping a focused, efficient task rather than a family outing. ( I broke this rule; if you look at the top photo in this blog post, that is my daughter, Lacey, pushing the grocery cart in the Publix parking lot).
23. Check Expiry Dates: Make sure perishables will last long enough for you to use them. Buying a great deal on something that goes bad before you can use it isn’t a saving.
24. Limit Convenience Foods: They might save time but cost more. Cooking from scratch is usually cheaper and healthier. Reserve convenience foods for truly busy days.
25. Buy in Season: This not only applies to produce but also to items like seafood and poultry. Research what’s in season and plan meals accordingly. Seasonal food is often fresher and more flavorful.
26. Use a Slow Cooker: Slow cookers are great for tenderizing cheaper cuts of meat. They also use less electricity than ovens. Plus, they offer the convenience of setting it in the morning and having dinner ready when you get home.
27. Shop at Discount Stores: Stores like Aldi or Lidl often have lower prices. They might have a smaller selection, but the savings can be significant. Don’t overlook dollar stores for certain pantry staples.
28. Don’t Be Afraid of Reduced Items: Items close to their sell-by date are often discounted. If you can use them quickly or freeze them, they’re a great deal. This is especially true for items like bread, meat, and dairy.

And there you have it, 28 simple yet effective ways to save on your grocery shopping. By incorporating these strategies into your routine, you’ll not only see a difference in your grocery bills but also gain a sense of control and satisfaction in managing your household budget more efficiently. Saving money on groceries doesn’t mean compromising on quality or variety. It’s all about being a smart shopper, making informed choices, and getting creative with what you have. So, the next time you head out to the store or plan your meals, keep these tips in mind.