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Clever Ways to Save Grocery Money Every Mom Should Know

To save grocery money is more important than ever with rising prices hitting stores like Publix hard. Whether you’re a mom juggling the needs of a large family or simply trying to make your paycheck stretch a bit further, finding effective strategies to cut back on grocery expenses is essential. This task can seem daunting, but with a few smart shopping techniques, you can keep your grocery bills manageable without sacrificing the quality or variety of your food.

save grocery money - mom and child grocery shopping at the store
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Juggling the needs of a big family and trying to make ends meet at the grocery store can feel like a daunting task. It’s like trying to solve a puzzle every time you step into the store. But I’ve learned a thing or two over the years, and I’m eager to share these insights with you. These are real, practical tips that have helped keep my family’s grocery budget in check.


25 Smart Strategies to Save Grocery Money and Feed Your Family for Less

1. Plan Your Meals

Okay, so we’ve all been there – wandering the grocery aisles, picking up random things and ending up with a cart full of food, but nothing to make a complete meal. The trick here is meal planning. Sit down once a week and jot down the meals you want to cook. It doesn’t have to be fancy; a simple list will do. This way, you buy exactly what you need, and voila, no more wasted food or money!

2. Make a Shopping List (and Stick to It!)

Now that you have your meal plan, make a shopping list. This is your grocery-saving bible. Going to the store with a list prevents those impulse buys. We’ve all grabbed that bag of chips or that cute jar of jam on a whim, right? Stick to your list, and you’ll notice a difference in your grocery bill, I promise!

3. Love Those Leftovers

Leftovers are your friend, seriously! Cook in bigger batches and use the leftovers for lunches or repurpose them into a new meal. It’s like a culinary adventure in your kitchen. Plus, it saves time and grocery money. Who doesn’t love a two-for-one deal?

4. Shop Sales and Use Coupons

Keep an eye on those flyers and sales. Stores often have great deals on meat, veggies, and pantry staples. And don’t forget coupons! They might seem old school, but they can save you a pretty penny. Combine coupons with sales, and you’re a grocery-saving superstar!

5. Buy in Bulk (But Be Smart About It)

Buying in bulk can save money, but only if you do it right. It’s great for items you use a lot, like rice, pasta, or toilet paper. But be careful not to buy too much perishable stuff; you don’t want to throw away food because it went bad.

6. Store Brands are Your Secret Weapon

Don’t overlook store brands. They’re often just as good as the name brands but cheaper. Give them a try; your wallet will thank you. Plus, it can be a fun experiment to find your new favorite store-brand gem!

7. Shop Seasonally to Save Your Grocery Money

Fruits and veggies that are in season are not only yummier but also cheaper. Take advantage of what’s in season, and you’ll get more bang for your buck. Plus, it’s a great way to teach the kids about different fruits and veggies!

8. Keep Your Pantry Organized

An organized pantry is a money-saving pantry. When you can see what you have, you’re less likely to buy duplicates. Plus, it’s easier to plan meals around what you already have. A little organization can go a long way!

9. Don’t Shop Hungry

Never, and I mean never, go grocery shopping when you’re hungry. Everything will look tempting, and before you know it, your cart is full of things you didn’t plan to buy. Grab a snack before you head out – your wallet will thank you later.

10. Grow Your Own

If you have the space, growing your own veggies or herbs can be a huge saver. It’s also a fun activity to do with the kids. There’s nothing quite like the taste of a tomato fresh from your garden, and it’s practically free!

11. Embrace Meatless Meals

Meat can be pricey. Why not try a meatless meal once a week? There are tons of delicious vegetarian recipes out there that are both filling and budget-friendly. Plus, it’s a great way to get the kids to eat more veggies. Think veggie lasagna, hearty soups, or bean burritos!

12. Get Familiar with Your Freezer

Your freezer is like a secret weapon against food waste. Freeze leftovers, bread, or even fresh fruits and veggies to extend their life. Also, consider buying frozen fruits and veggies, which can be cheaper and just as nutritious as fresh ones.

13. DIY Snacks and Treats

Pre-packaged snacks are convenient but can be costly. Try making your own. Things like granola bars, trail mix, or even homemade cookies can be made in bulk and are super tasty. It’s also a great activity to do with the kids on a lazy afternoon.

14. Be Flexible with Brands and Stores to Help Save Grocery Money

Don’t get too attached to specific brands or stores. Sometimes switching it up can save you money. Different stores have different sales, and trying new brands can often lead to pleasant surprises at a lower cost.

15. Watch Portion Sizes

It’s easy to over-serve, especially with kids. By being mindful of portion sizes, you can stretch meals further and reduce waste. It’s also healthier for the whole family.

16. Join Store Loyalty Programs to Save Grocery Money

Many stores have loyalty programs that offer discounts, coupons, or even cash back on your purchases. Signing up is usually free, and these programs can lead to significant savings over time.

17. Compare Unit Prices

Look at the unit price (usually found on the shelf price tag) to see what’s really the best deal. Sometimes buying a larger size or a different brand can save you money in the long run.

18. Avoid Pre-Cut, Pre-Washed Items

Pre-cut fruits and veggies are super convenient, but they’re also more expensive. Buying whole produce and doing a little prep work at home can save a lot of money.

19. Use Technology to Your Advantage

There are tons of apps out there designed to help you save on groceries. From digital coupons to cash-back offers, these tools can be a huge help in cutting costs. Spend a little time exploring what’s available for your local stores.

20. Shop Alone If Possible

Shopping with kids can sometimes lead to extra items sneaking into your cart. If possible, try to shop alone. It’s quicker, less stressful, and helps you stick to your list and budget.

21. Make Your Own Cleaning Supplies

This might sound a bit out of left field, but hear me out. You can save money by making your own cleaning supplies with simple ingredients like vinegar, baking soda, and lemon. It’s not only cheaper but also eco-friendly!

22. Understand Best Before Dates

‘Best before’ doesn’t mean ‘bad after.’ Many items are perfectly fine to eat past this date. Understanding the difference can save you from throwing out perfectly good food.

23. Share Bulk Buys with Friends

If you find a great deal on bulk items but can’t use it all, team up with a friend or neighbor. This way, you both get the savings without the worry of waste.

24. Regrow Your Veggies

Did you know you can regrow certain veggies like green onions, lettuce, or celery from scraps? It’s a fun experiment for the kids and a neat way to get a little more out of your produce.

25. Keep Your Fridge and Pantry Tidy

A tidy fridge and pantry help you see what you have at a glance, reducing the chance of buying duplicates or letting food go bad unnoticed.

By incorporating these tips into your grocery routine, you’ll not only save money but also become a more mindful and resourceful shopper. Remember, every little bit counts, and over time, these savings can really add up.


save grocery money

Final Thoughts

Alright, moms, we’ve walked through plenty of tips and heartwarming tales from other mothers on keeping our grocery spending in check. We’ve seen everything from smart meal planning to clever use of leftovers, joining store loyalty programs, and making the freezer a key part of our kitchen arsenal.

It’s the little things that add up. Finding the right strategies for our own family’s needs makes all the difference. And sharing what we learn with each other – that’s where the real magic happens. This exchange of ideas is where we often find the most helpful hints.

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Hi! I'm Jen, and I'm thrilled you stopped by!

I am a certified life coach, mother of five, wife, founder of the non-profit Eye on Vision Foundation, entrepreneur, Christian, and friend. I live, play, work and worship in the Orlando, Florida area.

Let the posts come to you!