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From Boardroom to Playroom – Time Management Tips for Working Parents

time management tips for working parents - mom working at computer with two children nearby
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Time Management Tips for Working Parents: Because We All Need a Few Extra Minutes!

If you clicked on this link, I bet you’re a lot like me: juggling a million things at once, trying to find that ever-elusive “balance” between work and home, and wondering if there are more hours hidden somewhere in the day. After all, wouldn’t it be fantastic if we could just find a magical remote (à la Adam Sandler in “Click”) and press pause for a few moments? Sadly, we’re not in a movie, and time keeps marching on. So, let’s dive deep into some genuine time management tips for working parents, because let’s face it, we could all use a little extra help!

1. Plan, Plan, Plan!

Okay, I know what you’re thinking: “Planning takes time!” But think about it this way: when you go grocery shopping without a list, don’t you end up wandering around aimlessly, forgetting half of what you need? It’s the same with time. Start your day with a basic idea of what needs to be done. Whether it’s a cute planner, a whiteboard, or sticky notes galore, find a system that works for you.

2. Prioritize with the “Big Rock” Method

Imagine you have a jar (this represents your time), and you have big rocks, pebbles, and sand. If you fill the jar with sand first, there won’t be any space for the rocks. But if you put the big rocks in first, you can then pour in the pebbles and finally the sand. The big rocks represent your most crucial tasks or activities, the pebbles are the smaller tasks, and the sand is the little stuff. Make sure your big rocks are taken care of first!

3. The Golden Rule: The Two-Minute Task

If something will take two minutes or less, do it immediately. Whether it’s sending a quick email, washing a few dishes, or tying your child’s shoelaces, getting it done straight away means one less thing on your to-do list.

4. Meal Prep Like a Pro

Instead of playing “what’s for dinner?” every evening, dedicate some time on the weekend to meal prep. This doesn’t mean you need to cook seven dinners on Sunday! Even just planning meals and making sure you have all the ingredients can be a game-changer.

5. Master the Art of Saying “No”

Ah, the hardest word in the English language, especially for us parents. Remember, saying “no” to one thing means saying “yes” to something else that might be more important, like spending time with your kiddos or catching up on much-needed rest.

6. Delegate, Delegate, Delegate!

Here’s a funny secret: kids, especially the younger ones, love to help. So, let them! Whether it’s setting the table, folding laundry, or feeding the pet fish, sharing the load can save precious minutes and teach them responsibility.

7. Batch Your Tasks

Instead of sporadically doing things throughout the day, group similar tasks together. Pay all your bills at once, answer emails in one dedicated time slot, and so on. It’s like getting all the hard levels out of the way in your favorite video game.

8. Use Technology to Your Advantage

There are so many apps out there to help with time management. From grocery shopping lists to family calendars, harness the power of technology. Just be sure you don’t end up spending more time exploring apps than actually using them (guilty as charged)!

9. Limit Multitasking

Contrary to popular belief, multitasking doesn’t always make you more efficient. In fact, it can make tasks take longer and decrease the quality of your work. Focus on one thing at a time.

10. Make Time for Yourself

Now, this might sound counterintuitive. “Aren’t we trying to save time?” Yes, but taking a break, even if it’s just a five-minute walk or a quick coffee sip in silence, can refresh you and make you more productive in the long run.

11. Get Organized

Just like planning, organizing might seem like it takes time, but an organized home and workspace can drastically cut down the time spent searching for things. Ever lost your keys when you’re already running late? Yep, organization is the key (pun intended)!

12. Limit Distractions

Turn off non-essential notifications on your phone, create a designated workspace, and let your family know when you need some uninterrupted time. Those cute cat videos on the internet will still be there later, I promise!

13. Adjust Your Expectations

As a parent, it’s easy to feel the pressure to be perfect. But guess what? Sometimes, it’s okay if the dishes sit in the sink for a night, or if the kids eat cereal for dinner. Cut yourself some slack.

14. The Early Bird…

Now, I’m no morning person, but even I can’t deny the peaceful productivity of the early hours. If you can, try waking up even 30 minutes earlier. The silence is golden, and you’d be amazed at what you can achieve.

15. Family Time: Quality Over Quantity

Instead of trying to spend every waking moment with your kids, focus on having meaningful interactions. Read a book together, have a dance-off, or just chat about their day. Make the moments count.

16. Theme Days

Allocate specific days of the week for specific activities. For instance, designate Mondays for laundry, Tuesdays for grocery shopping, Wednesdays for deep cleaning, and so on. This can help declutter your mental to-do list and provide a clear focus for each day.

17. Outsource What You Can

Not everyone has a magic fairy godmother, but we do have delivery services! From groceries to essential household items, consider utilizing delivery services or curbside pickups to save time.

18. Work Blocks

Set up specific “work blocks” during the day where you focus solely on work tasks. This is especially important if you’re working from home and need to separate home responsibilities from work tasks. For instance, you might decide that 10 am – 12 pm is a no-interruption work block.

19. Utilize “Dead Time”

Those 5-10 minute pockets of time when you’re waiting for the kids to get ready or waiting for your dinner to finish cooking? Use it! Maybe you can’t complete a full task, but you can certainly start one, or even use it as a quick self-care moment.

20. Kid Swap

If you have trusted neighbors or friends with kids, consider setting up a “kid swap”. One day a week, you take their kids for a few hours, and another day, they take yours. This gives both of you a few precious kid-free hours without the expense of a babysitter.

21. Sync Your Calendars

If both parents are working, consider syncing your work calendars. This can help in coordinating who picks up the kids, prepares meals, or takes them to their extracurricular activities.

22. Time Batching with Audio

Instead of reading that parenting book or catching up on news, consider audiobooks or podcasts. You can listen while commuting, cooking, or even during a workout.

23. DIY Stations

Create “self-help” stations for your kids. Set up a snack station where they can easily grab their own snacks, or a station with outfits for the week. This can save you those minutes you spend every day helping them find or fetch things.

24. One-Touch Rule

Instead of moving things from one spot to another, try to touch items only once. For instance, when you get mail, sort and address it immediately, rather than moving it from the counter to the table and then to your desk.

25. Nightly Wind-Down Ritual

Spend 10 minutes every night getting ready for the next day. Whether it’s laying out outfits, preparing the coffee maker, or jotting down a priority list for tomorrow – a little prep can make mornings run smoother.

26. Virtual Playdates

Consider setting up virtual playdates for your kids. They remain engaged, socialize with their friends, and you get a break. Plus, no need to travel or clean up afterward!

27. Community Networking

Engage with local parent groups. They can be a treasure trove of resources, from sharing babysitting duties to trading kids’ items or even sharing insights on efficient parenting hacks.

28. Mind the Gaps

Use those short breaks during your workday efficiently. A 10-minute break can be used for a quick workout, meditation, or even just stepping outside for fresh air. It rejuvenates you for the next work session.

29. Transparent Communication

At work, be open about your parental responsibilities. This can sometimes open up flexibilities you weren’t aware of, like adjusting meeting times to avoid school pickup or drop-off.

30. Monthly Reflection

At the end of each month, take a moment to reflect on what worked and what didn’t in terms of time management. Adjust and adapt for the next month based on your reflections.


The journey of parenting while working is a dance of efficiency, adaptability, and patience. And while every family and situation is unique, the goal is universal: to create more time for what truly matters. Remember, it’s not about squeezing more tasks into the day, but rather about making the most of the time we have. So, next time you feel like you’re on a never-ending hamster wheel, try implementing a couple of these tips. After all, every minute saved is a minute earned!

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Hi! I'm Jen, and I'm thrilled you stopped by!

I am a certified life coach, mother of five, wife, founder of the non-profit Eye on Vision Foundation, entrepreneur, Christian, and friend. I live, play, work and worship in the Orlando, Florida area.

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